1-on-1 Personal Training
In-person sessions in Yerevan with hands-on coaching, perfect form and zero guesswork.
- Movement & posture assessment
- Periodised strength program
- Weekly progress tracking
From 8,000 ֏ / session
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Personal Trainer · Yerevan, Armenia
NarekHambardzumyan
Train hard. Recover smart. Build the body you actually want.
Strength, conditioning and nutrition coaching for people who are done guessing. Tailored programs, real accountability, results you can measure.
About
Coaching grounded in science, fueled by Armenian grit.
I'm Narek — a Yerevan-based personal trainer helping people of every level get stronger, leaner and more confident. I've spent years studying movement, programming and nutrition so my clients don't have to.
My approach is simple: assess where you are, build a plan that fits your life, and keep you consistent until the results stick. No fads, no shortcuts, no nonsense.
- Certified personal trainer & strength coach
- 1-on-1 sessions in Yerevan and online programs worldwide
- Specialised in fat loss, muscle building and athletic performance
- Nutrition guidance built around real Armenian food
8+Years coaching
300+Clients trained
100%Personalised plans
Services
Programs designed around your goal.
Pick the format that fits your life. Every program is fully personalised — your body, your schedule, your standards.
Online Coaching
Train anywhere with a custom program delivered to your phone, plus weekly check-ins with me.
- Custom training app access
- Form review on every lift
- Weekly video check-ins
From 25,000 ֏ / month
Coach me onlineNutrition & Habit Coaching
A realistic eating plan built around Armenian cuisine, your schedule and your goals — no fad diets.
- Personalised macro targets
- Meal templates & shopping list
- Habit tracking and adjustments
From 15,000 ֏ / month
Fix my nutritionGallery
On the floor and off it.
A few moments from training, travel and life around Armenia.
Client stories
Real people. Real change.
Narek is the first coach who actually listened. Three months in I'm 9 kg down, lifting heavier than ever and finally enjoying training.
I came in with a bad back and zero confidence. Narek rebuilt my movement piece by piece — now I deadlift twice my bodyweight, pain free.
Get in touch
Ready to start? Let's talk.
Tell me about your goals and I'll come back with a plan that actually fits your life. Quickest reply on WhatsApp or Instagram.
Based inYerevan, Armenia